Finding Life Difficult Counselling OnlineTherapist 1 of 1Rebecca MilwardAvailability confirmed 3 days ago
About me and my practiceAs a psychotherapist I am dedicated to customising your therapy sessions to ensure they fully support and align with your unique needs. I work in a way that holistically looks at you as a whole. I bring in techniques from a range of therapy modalities, these include person-centred therapy, emotion focused therapy, and gestalt therapy. I focus on the therapeutic relationship, one where we can build a safe, non-judgmental space that is comfortable for you to explore your emotions and experiences and empowers you to develop insight, coping skills and resilience in the face of lifes challenges. QualificationsMasters in Psychotherapeutic Practice: Humanistic Professional MembershipNCPS Accredited Professional RegisterNational Counselling and Psychotherapy Society (NCPS) Verified by Counsellingo on Thursday, 8 February 2024 Initial ConsultationI do offer a free 15 minute telephone consultation. Fees£50.00 per session When I WorkMonday 10am - 3pm Therapeutic ApproachHumanistic Video PlatformsGoogle Meet PronounsShe/Her AreaSwansea #Anxiety #Depression #Mentalhealth #Feelinglow #Stress #Stressed #Findinglifedifficult #findinglifehard #infertility #fertilityissues #lowmood #anxious #infidelity #affair #selfesteem #selfconfidence #bereavement #careerissues #divorce #seperation #emotionalissues #exams #family #familyissues #unhappy #mindfulness #relationships #trauma #worry #feelingstuck #uncertain #abuse #sad #sadness #burnout #emotionalabuse #healthanxiety #relationshipissues #workrelatedstress #socialanxiety #seasonalaffectivedisorder #generalisedanxietydisorder #domesticabuse
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